Core15 - Ab & Core 15-Minute Workouts Designed by Expert Trainers

Core15 delivers effective daily exercises designed to help you get six pack abs–a digital trainer in your pocket. Follow along at your gym, home, and the office. No equipment required. Whether you’re a busy professional, new mother, or experienced athlete, you will find our 15-minute workouts refreshing and sustainable.

Bored with the same old stock exercises? No more basic jumping jacks and sit-ups. We’ll continue releasing new workouts inspired by training styles like CrossFit and Tabata to keep you engaged.

Our workouts are designed by expert trainers with certifications in CrossFit, ACE, and NASM. The goal is to help you get the best results for only 15 minutes a day. Never stress about planning your fitness routines–simply fire up Core15 and know that you will get a kickass session every time!

Core15 leads you through each exercise with HD video and audio prompts. Track your calorie burn and daily progress directly on the Apple Health app.

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Key Features

+ Two 15-minute workout routines designed to blast your core and strengthen your back
+ HD videos and audio prompts to guide you through each exercise
+ Each exercise is performed by our expert trainers, Darrin and Hanna.
+ Track your calorie burn and workout progress directly on the Apple Health app
+ 3D touch for quick access to workouts (iPhone 6s)
+ New workouts on the way!

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Reviews From Our Beta Testers

+ "As a working professional, I often don’t have the time to go to the gym. With this app, I can do a quick workout any time I have 15 minutes. All I need is a mat in my office!”
+ “I recently had a child and have been struggling to get back in shape. Core15 has been a great way of getting back in shape.”
+ “These exercises are pretty tough, but not impossible. My form and endurance have been improving after just a few weeks.”
+ “I used Core15 to prepare for my vacation to Mexico. I combined the workouts with a healthy meal plan and started seeing 6 packs!”

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Core15 was built by an experienced team of professionals. We are constantly improving the app and pushing out exciting new workouts. If you have any questions, concerns, or feedback, contact us directly at [email protected]. You can also connect with on Instagram at @core15.co.